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Gentle Flow

  • Heart Healing Shala Cornville, AZ United States (map)

Meet me on the mat!

Join me in Cornville for this Live Gentle Flow. DM for address and information.

Gentle Flow

Heart Healing Shala | Cornville, AZ

$15 donation

This is a great class for those starting their yoga journey or those wanting a more gentle class to address the subtleties of their practice. The class is slow and gentle movements to get you a deeper awareness of your physical and mental body. We will weave in a short meditation practice and breathwork techniques.

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January 1

Vinyasa Flow

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January 8

Vinyasa Flow