Saucha On-demand Yoga Intensive
Join me for this 6-part sersies exploring Saucha - the first of the niyamas (observances) in Patanjali’s eight-limbed path of yoga, as outlined in the Yoga Sutra. Saucha “cleanliness” actually refers to both the external action of cleaning oneself and the internal practice of cleansing. Not just purifying our bodies, but also our minds and our hearts.
Join me for this 6-part sersies exploring Saucha - the first of the niyamas (observances) in Patanjali’s eight-limbed path of yoga, as outlined in the Yoga Sutra. Saucha “cleanliness” actually refers to both the external action of cleaning oneself and the internal practice of cleansing. Not just purifying our bodies, but also our minds and our hearts.
Join me for this 6-part sersies exploring Saucha - the first of the niyamas (observances) in Patanjali’s eight-limbed path of yoga, as outlined in the Yoga Sutra. Saucha “cleanliness” actually refers to both the external action of cleaning oneself and the internal practice of cleansing. Not just purifying our bodies, but also our minds and our hearts.