Be Patient with Yourself
This month we are going to be working on the mantra/intention of Be Patient with Yourself. We will see there are ways we are NOT being as patient with ourselves as we’d like, either on or off the yoga mat. Then noticing when that’s happening, we will use the tools of yoga to be more patient with ourselves. This will be through our meditation and breathwork practice, as well as in the physical postures of yoga. Join me this month and we will find the secrets of being patient with ourselves on this health and healing journey.
Cost: $20 (6 classes)
This month we are going to be working on the mantra/intention of Be Patient with Yourself. We will see there are ways we are NOT being as patient with ourselves as we’d like, either on or off the yoga mat. Then noticing when that’s happening, we will use the tools of yoga to be more patient with ourselves. This will be through our meditation and breathwork practice, as well as in the physical postures of yoga. Join me this month and we will find the secrets of being patient with ourselves on this health and healing journey.
Cost: $20 (6 classes)
This month we are going to be working on the mantra/intention of Be Patient with Yourself. We will see there are ways we are NOT being as patient with ourselves as we’d like, either on or off the yoga mat. Then noticing when that’s happening, we will use the tools of yoga to be more patient with ourselves. This will be through our meditation and breathwork practice, as well as in the physical postures of yoga. Join me this month and we will find the secrets of being patient with ourselves on this health and healing journey.
Cost: $20 (6 classes)