Shine Brighter! On-Demand Yoga Intensive
with Nicole Tierre
Join me for this 9-part intensive. The sun is in full force. Let's learn some lessons from this time of year- keep shining brighter without burning ourselves out. This month I thought we take a look at how we can harness our energy without overheating. Can we look at the practice and see the areas that we'd like to put a little more energy into, while still having a balance of "effort and ease?" It’s so easy to “burn ourselves out” this time of season. So let’s see how we can harness our “agni” (fire), without exhausting ourselves. Join me and let's Shine Brighter!
with Nicole Tierre
Join me for this 9-part intensive. The sun is in full force. Let's learn some lessons from this time of year- keep shining brighter without burning ourselves out. This month I thought we take a look at how we can harness our energy without overheating. Can we look at the practice and see the areas that we'd like to put a little more energy into, while still having a balance of "effort and ease?" It’s so easy to “burn ourselves out” this time of season. So let’s see how we can harness our “agni” (fire), without exhausting ourselves. Join me and let's Shine Brighter!
with Nicole Tierre
Join me for this 9-part intensive. The sun is in full force. Let's learn some lessons from this time of year- keep shining brighter without burning ourselves out. This month I thought we take a look at how we can harness our energy without overheating. Can we look at the practice and see the areas that we'd like to put a little more energy into, while still having a balance of "effort and ease?" It’s so easy to “burn ourselves out” this time of season. So let’s see how we can harness our “agni” (fire), without exhausting ourselves. Join me and let's Shine Brighter!